Yin Yoga Book

The 10th Anniversary Edition of Yin Yoga: Outline of a Quiet Practice is now published! This new edition is now the text book for all YYTT 2/4 trainings. It brings together in a fresh way the ancient wisdom of acupuncture and Taoism with Hindu yoga practices. Largely rewritten, this new edition includes much more detail about yin yoga practice and greatly expanded presentations of pranayama and meditation practices. It also includes an extensive bibliography and a history of yin and its evolution as part of the larger yoga community.

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