Anatomy for Yoga, The DVD

The “Anatomy for Yoga” DVD was released in January 2004 and has quickly become a staple in teachers training programs across the country. We feel it is the best tool on the market for helping Yoga teachers get a grasp of Anatomy. Twice the length of normal DVDs it is packed with four hours of lectures, demonstrations, and graphics. Anatomical insight is the key to adjusting students, prescribing variations or using props. If you would like to learn how everyone’s unique skeleton determines how they do Yoga poses we highly encourage you to purchase this DVD. You can order it directly from www.Pranamaya.com.