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Yin Yoga

 

Yin Yoga with Paul Grilley

Welcome to Paul Grilley's Yin Yoga web site. From here you can follow links to my upcoming teaching schedule or view course descriptions. Namaste!

What's new Yoga Retreat in Thailand, December 2008
Suzee and I have taught several Yin Yoga Intensives with Ty and Sarah Powers over the last few years and they have been some of the most rewarding experiences for us. It is invaluable for students to have several different voices overlapping in the presentation of the same material. It fosters deeper reflection and helps prevent rigid interpretations of the underlying aims of yogic discipline. In December 2008 we will be joining with Ty and Sarah again at the beautiful Taoist Garden Resort in Chiang Mai, Thailand.
Our time in Thailand will be a retreat, not an intensive. It is an opportunity to practice asana, pranayama and meditation in a beautiful center of quiet ponds, temples and gardens. Please join us by contacting Doran

For a description of Tao Gardens Resort please visit Sarah' website at: Yin Yoga Retreat with Paul Grilley and Sarah Powers

Bone Pictures: We have posted a slide show of some bones. These images show the large variations in human bone that lead to the large differences in how yoga postures are practiced by different people.
These images can be viewed > here.